cATHARSIS

‘To spread the light some have to fight in the shadows.’

DEFINITION OF CATHARSIS

         Purgation (to purge)

        

A purifying or figurative clensing of the emotions espescially pity and fear.

         A release of emotion tension that leads to an enlightening and refreshing of the mind, body, soul.

        The deliberate and consious expulsion of negativity.